1/2 lb firm tofu frozen overnight and thawed

1/2 cup plain breadcrumbs

1/2 tbsp nutritional yeast

1 tsp onion powder

1 tsp garlic powder

1/2 tsp salt

olive oil

1 serving ranch dressing

option 1:

preheat oven to 350

lightly oil a baking sheet with olive oil

cut tofu into thin slabs

mix dry ingredients in a bowl

brush all sides of tofu with olive oil then coat liberally with bread crumb mixture

place on the baking shit then bake for 20-30 minutes until crispy and golden. serve with your favorite sauce, i recommend ranch dressing

option 2: 

cut tofu into thin slabs

mix dry ingredients in a bowl

brush all sides of tofu with olive oil then coat liberally with bread crumb mixture

heat olive oil in a large pan until hot enough to pan fry

pan fry and when cooked and crispy on all edges place on a plate and repeat with the next slab

serve with your favorite dressing, i once again recommend ranch dressing!

you should all check it out/help keep me motivated!

the link is

http://sixpackinsixmonths.tumblr.com/

2 spoonfuls sweet corn

1 smal handful raw red onion slices

1 handful cherry tomatoes

1 handful sliced green bell pepper

2 large handfuls mixed greens

1-2 spoonfuls vegan dressing of your choice: i suggest italian or sesame ginger

put all on plate. mix. eat that healthy shit!

what are your personal favorite things to eat when you’re sick/what makes you feel better when you feel and look like death warmed over? 

i’m looking for simple, easy vegan recipes on the lines of vegan chicken noodle soup or udon or something. 

i just want to be warm and feel like my head is no longer going to explode and that my allergies are no longer making me feel like i’m dying …any favorites of yours that may help me on that quest?